My 90-day Self-Exploration Experiment

Proof There’s Nothing Wrong with Me

My Circuitry

The Most Important Thing: All the answers I need are already in me, so the most important thing to learn is how to identify and hear them. I can start cultivating my ability to do that right away. The best way to test out anything in this experiment is to gauge my own response to it. My internal knowing of what’s right for me takes priority over any external input. I can use this ability any time a question comes up and trust that I’m getting the right answer for me. For instance, if it seems like I’m getting a sign about something, but I’m sure if that’s true or what it means, I should use the method linked above to ask myself and that’s the answer I should rely on. 

My circuitry design is an experiment that I live, not a prescribed set of rules laid out by someone else for me. 

The owner’s manual for my car tells me how to keep it operating at its best and navigation devices provide me with directions, but neither dictate where I choose to go. My circuitry design is a personalized combination of owner’s manual and navigation device for my life, but no claim should be followed blindly. The only way to determine if it works for me is to try it. If it does, it’s still my decision how much of it I want to use and in what ways. 

The purpose of an experiment is to gather evidence. To measure the impact, I need “before” and “after” data for comparison. Quantitative data is the most measurable, and I can use the assessment below for that purpose. It’s also a tool to move me closer to recognizing what I want for my life. It’s not intended to be time-consuming, so I should go with my first/instinctive response and not overthink it. I can take it again when I’ve finished my initial experiment or any other time while using it – or while pursuing anything else I decide to try – as a gauge for how well it’s working for me. 

The Personal Peace Assessment

    1. For each category, read each description under “I have personal peace in this area when I…” and rate each item as shown below:
      • 0 = Not true at all and I can’t imagine it ever being true.
      • 1 = Not true now, but I’m visualizing having it come true eventually.
      • 2 = Not true now, but I’m taking action to make it come true soon.
      • 3 = Mostly true and I’m working to make it completely true.
      • 4 = Completely True
    2. Add up to the total score for each category and write it in the next column. The total should be between 0 and 20.
    3. Add up all the boxes for the total score for the worksheet. The Total Score should be between 0 and 100.

Important Note: This worksheet is designed only as a tool to help me get a sense of where I am in my life compared to where I want to be. The number is a location indicator ONLY; it does not reflect anything about my self-worth or my value as a person. I love myself no matter what score I arrive at!

Health – I have peace in this area of my life when I…

• Are stress free and mentally healthy – Rating = _____
• Eat right, take care of yourself – Rating = _____
• Have no addictions (caffeine, nicotine, food, etc.) – Rating = _____
• Get regular exercise, sleep, relaxation – Rating = _____
• Are free from injury and disease – Rating = _____
Score (0-20): 

Relationships – I have peace in this area of my life when I…

• Have a deeply satisfying life-partnership – Rating = _____
• Resolve disputes peacefully – “win-win” solutions – Rating = _____
• Are close to your children, parents, extended family – Rating = _____
• Have positive, supportive friends – Rating = _____
• Get along well with co-workers – Rating = _____
Score (0-20):

Creative Fulfillment – I have peace in this area of my life when I…

• Work at a fulfilling job/career which nourishes you – Rating = _____
• Look forward to beginning work each day – Rating = _____
• Do what you love to do, not what you have to do – Rating = _____
• Have a career that is in line with your true calling – Rating = _____
• Have the time to pursue your creative desires – Rating = _____
Score (0-20):

Prosperity – I have peace in this area of my life when I…

• Manifest everything you need easily and effortlessly – Rating = _____
• You earn what you believe you are worth – Rating = _____
• Have freedom from fear or lack (abundance) – Rating = _____
• Have no financial stress or worries – Rating = _____
• Manifest what you want easily and effortlessly – Rating = _____
Score (0-20):

Living Conditions – I have peace in this area of my life when I…

• Love where you live – city, state, neighborhood – Rating = _____
• Live where you want to live, and where you “fit in” – Rating = _____
• Are free from fear of war, crime, violence, etc. – Rating = _____
• Have a creative space for yourself that is fulfilling – Rating = _____
• Live in a clean, non-polluted environment – Rating = _____
Score (0-20):

Total Score (0-100) = _____

Resiliency Assessment

Rate each of these 9 Resiliency Keys from 1-10:

• Self-Trust – Rating = _____
• Empowerment – Rating = _____
• Lovability – Rating = _____
• Courage – Rating = _____
• Authenticity – Rating = _____
• Emotional Wisdom – Rating = _____
• Decisiveness – Rating = _____
• Self-Worth – Rating = _____
• Vitality/Enery Level – Rating = _____

Total Score (0-90) = _____

Contemplation Questions

    1. How might these scores be influencing my physical well-being?
    2. How might these scores be influencing various area of my life?
      • Money
      • Relationships
      • Health/Wellness
      • Career
      • Spiritual Connection

For reference:
Matt’s Circuitry

Ben’s Circuitry

My experiment is divided into 12 weeks, but I can progress at whatever speed I choose. 

Week 1

part I – Creativity & the Value of Waiting
part II – Type (Time Bender)
part III – Time Benders in Relationships, Work, Health, etc.

 

Week 2

part I – Strategy
part II – Inner Authority
part III – Emotional Signal
part IV – Maturity & Wisdom as a Time Bender

 

Week 3

part I – Profile Line 4
part II – Profile Line 6
part III – Profile 4/6

 

Week 4

part I – Centers
part II – my Heart Center
part III – Activated Heart Gate
part IV – Receptive Heart Gates

 

Week 5

part I – my Will Center
part II – Activated Will Gates
part III – Activated Will Gates (cont.)
part IV – Receptive Will Gates
part V – my Inspiration Center
• part VI – Receptive Inspiration Gates

 

Week 6

part I – my Throat Center
part II – Activated Throat Gates
part III – Activated Throat Gates (cont.)
• part IV – Activated Throat Gates (cont.)
• part V – Activated Throat Gates (cont.)
• part VI – Receptive Throat Gates

 

Week 7

part I – my Creativity Center
part II – Activated Creativity Gates
part III – Activated Creativity Gates (cont.)
part IV – Activated Creativity Gates (cont.)
• part V – Receptive Creativity Gates

 

Week 8

part I – my Intuitive Center
• part II – Activated Intuitive Gates
• part III – Activated Intuitive Gates (cont.)
• part IV – Activated Intuitive Gates (cont.)
• part V – Nonactivating Influential Intuitive Gates (cont.)
• part VI – Receptive Intuitive Gates

 

Week 9

part I – my Biological Instincts Center
• part II – Activated Biological Instincts Gates
• part III – Activated Biological Instincts Gates (cont.)
• part IV – Activated Biological Instincts Gates (cont.)
• part V – Receptive Biological Instincts Gates

 

Week 10

part I – my Mind Center
• part II – Activated Mind Gates
• part III – Activated Mind Gates (cont.)
• part IV – Activated Mind Gates (cont.)
• part V – Receptive Mind Gates

 

Week 11

part I – my Foundation Center
• part II – Activated Foundation Gates
• part III – Receptive Foundation Gates

 

Week 12